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In a large bowl, combine all of the meatball ingredients and stir until evenly mixed. With a small ice cream scoop or spoon, scoop out about a tablespoon of the mixture and roll into a ball. Complete until all the mixture is used. Place meatballs on a greased baking sheet.
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Spray the meatballs with a little more cooking spray on the tops so they brown. Bake for 20-25 minutes, flipping half way through.
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While the meatballs cook, make the sauce by combining all of the sauce ingredients except the cornstarch in a sauce pan. Bring the mixture to a boil. Then lower to a simmer.
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Stir together the cold water and cornstarch to make a slurry. Add the slurry to the sauce mixture and bring the sauce back up to a boil until the sauce thickens. Once thickened take off the heat.
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Add the cooked meatball to the sauce and stir until all the meatballs are well coated.
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To make the dressing for the carrot salad, combine the vinegar, honey, sesame oil and fresh herbs. Pour dressing over salad. Add salt to taste.
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Serve and meatballs and carrot salad and enjoy!