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The BEST Healthy Pumpkin Coffee Cake

The best healthier pumpkin cake with a super tender that's packed with warm spices and big pumpkin flavor and made with wholesome ingredients.

Course Dessert
Prep Time 15 minutes
Cook Time 35 minutes
Servings 16 slices



  • 1 ¼ cups oat flour
  • 1 teaspoon baking soda
  • 2 teaspoons pumpkin pie spice
  • ½ teaspoon salt
  • ½ cup Whole Earth brown sugar 1:1 allulose blend
  • 1/3 cup Whole Earth 1:1 allulose granulated baking blend
  • ½ cup melted coconut oil cooled slightly
  • 1 cup pumpkin puree
  • 2 eggs room temp.
  • 2 tablespoons almond milk room temp.
  • 2 teaspoons vanilla


  • ¾ cup oat flour
  • ½ cup old fashioned oats
  • ½ cup Whole Earth brown sugar allulose blend regular brown sugar works too
  • 1 teaspoon vanilla
  • ¼ teaspoon salt
  • ¼ cup melted coconut oil cooled slightly
  • ½ teaspoon cinnamon
  • Cream Cheese Glaze
  • 1 tablespoons whipped cream cheese room temp.
  • 1-2 tablespoons almond milk room temp.
  • 1/3 cup powdered sugar
  • 1 teaspoon vanilla
  • Pinch salt


  1. Pre-heat the oven to 350 degrees. Greased and line with parchment paper an 8x8 baking pan.
  2. In a medium bowl, mix together the oat flour, baking soda, pumpkin pie spice, and salt. In a separate large bowl, whisk together the cooled, melted coconut oil and Whole Earth brown sugar allulose blend and Whole Earth allulose granulated baking blend until sugar substitutes are dissolved. Whisk in the pumpkin, eggs, almond milk, and vanilla until well-combined and smooth. Pour the dry mix into the wet mix and fold until just combined. Pour the batter into the prepared baking dish.
  3. In the same medium bowl that you mixed the dry ingredients, add all the ingredients for the streusel. Using a fork or your hands, mix the ingredients until all combined and it resembles wet sand. Top the batter evenly with the streusel mix.
  4. Bake for 26-32 minutes, or until a toothpick comes out clean. Cool completely.
  5. While the cake cools, you can make the glaze. In a small bowl, whisk together the cream cheese, 1 tablespoon almond milk, powdered sugar, vanilla, and salt. If too thick, add more almond milk, ½ tablespoon, at a time, until it reaches a pourable consistency. Pour glaze over cooled cake.
  6. Slice, serve, and enjoy!