Pre-heat the oven to 350 degrees. Spray 2 ramekins or 2 cavities of a cupcake pan with cooking spray. Crack in the two eggs into each ramekin or cavity and sprinkle with salt and pepper. Bake for 30 minutes or until white and yolk are set. I like to sprinkle a touch more salt. Once baked, let cool and then flip out of vessel. 

While the eggs cook, you can make the other parts of the sandwich. First, make the avocado spread. Scoop out the flesh of the avocado into a small bowl. Add in lemon juice, worcestershire, and salt and pepper. Mix until well combined. Set Aside. 

Next heat 1 tablespoon olive oil in a nonstick pan. Add in the kale. Sautee until it is wilted and starts to lightly brown. Add in salt, pepper, and garlic powder. Take off heat and set aside. 

In the same pan, cook the bacon until crispy. 

Finally, cut the English muffins in half and coat in olive oil. Sprinkle on the everything bagel seasoning on the outside of each English muffin half. Bake the English muffins in the already hot oven for about 10 minutes, or until crispy. 

Let's assemble the sandwich. Take one of the toasted English muffins. On the bottom, spread on the herb cream cheese and top with kale. Top with egg and bacon. On the other top half, spread on the avocado mash and placed on top pf bacon. 

Serve and enjoy!